Are you wanting that “summer body” or just to feel better and have more confidence? Glenn Bridge CrossFit has the program for you!
This PROGRAM IS BEGINNER FRIENDLY!
Our Bootcamp program mixes high repetition training with cardiovascular conditioning circuits to target those stubborn areas of fat on the body. Don’t be nervous, EVERYONE starts with a one on one meeting to help you figure out the best program for you.
All you have to do is show up and your coach will guide you every step of the way. They will modify any movements you can’t do, while teaching you how to progress towards your individual goals.
Schedule your one on one meeting HERE . It is a Free Intro where we will help you figure out the best path for you!
It is time to feel confident and happy and we know how to help you get there!
By participating in this program, you are going to see results! We will keep you on track by holding you accountable throughout the program.
This challenge is for guys & ladies so grab a friend or spouse and sign up TODAY!