REAL PEOPLE | REAL TRANSFORMATION

WE HELP YOU REACH YOUR GOALS
By bridging the gap between fitness and nutrition, we can help you reach your goals for losing body fat, building lean muscle, and creating healthy habits that will last a lifetime.
BOOK A NO-SWEAT INTRO

ARE YOU READY TO CHANGE YOUR LIFE?

Here at Glenn Bridge CrossFit, we don’t believe in “magic pills or shakes” or empty promises. We believe in hard work, the ability of our members to dig deep and find their inner strength, and the passion we have for helping you reach your goals.

Every time you walk through our doors, we promise to give you our very best in coaching and support. You will work hard, but you will have fun doing it!

On-Ramp

ON-RAMP

New to Crossfit? Good! We will help you learn all the basics with four one-on-one training sessions with our head coach to get you prepped and ready to transition into group classes.

Personal Training

PERSONAL TRAINING

One-on-one training is for those looking for extra support, a specialized program, or for those who prefer the personal setting.

CrossFit

GROUP CROSSFIT

Crossfit is the most effective exercise plan in the world. Workouts are different everyday, altered for a variety of skill levels and the best part is, it produces results!

Nutrition

NUTRITION

If your nutrition is poor, your results will be poor. We will help you create a customized nutrition program to help you reach your goals.

SOMETHING AS FUNDAMENTAL AS NUTRITION & FITNESS SHOULDN’T BE OVERWHELMING

Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.

 

Enter your info below to download the free guide! 



WHAT MAKES US DIFFERENT?

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Small Classes

Everyone counts and everyone gets personalized attention. You are not just a faceless person in the crowd. Your success matters to us!
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Goal Focused

Everyone who walks in our doors will get a one-on-one meeting with a coach to set and determine your long term goals. We want you to be successful and see the results you desire.
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Proven Programming

Everyone who walks in our doors will get a one-on-one meeting with a coach to set and determine your long term goals. We want you to be successful and see the results you desire.
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Nutrition is Priority

Using a program written by a Registered Dietician, we are focused on eating real food and changing lifestyle habits for long-term success. No FAD diets.

TESTIMONIALS

Love the atmosphere and the people. It’s a great place for all skill levels. The coach’s are always there to push you to that next level you want to achieve! I would recommend every time. If you want to feel like your apart of a family were all are welcome this is the place! Shaina H.

I have been here for 1 month and I can already notice changes within myself. If you want a top-notch, peaceful place to workout at & if you want the best coaches ever, then you should come and check them out. I absolutely love this place and my community of people!! Angela H.